1. The Ultimate Adult Digital Detox

    Between technology and our assortment of electronic devices — from phones and laptops to tablets and TV — being completely disconnected these days just doesn’t happen. The familiar scene of everyone being tuned into their email while waiting in line for lunch or for their named to be called at…Read More

  2. How To Cultivate An Adventurous Spirit in Your Child

    At the moment, technology is winning. It is winning over mother nature and the adventures she provides, traded for indoor video and computer games where kids can zone out, seated for hours. Since it’s Spring Break and the kiddos are out of school, use this time to get them out and into the trees i…Read More

  3. How We Can All Benefit From Proprioception

    Proprioception is often referred to as the sixth sense — minus Haley Joel Osment — but most are not familiar with the term. Proprioception gives us the ability to mindlessly eat snacks in a dark movie theater without spilling (too much) or effortlessly changing gears in a car while pushing in th…Read More

  4. Live Out Your Ewok Dreams at TreeRunner Adventure Park!

    We’ve approached the spring season with warmer weather and where plants and animals are waking from their winter naps! Are you too coming out of hibernation? Did you spend the winter months hunkering down, eating delicious and hearty meals, and resting? If you’re slowly thawing out and looking f…Read More

  5. How TreeRunner Raleigh Will Test Your Fitness

    If you’re looking for a sure way to test your fitness, a day spent at TreeRunner Raleigh is the place to do it! Whether you’re doing a search for, “adventure park near me” or “obstacle course,” you will find both here! Adults need a place to run around and let off steam, too! At TreeRunn…Read More

  6. Finding Resilience Among The Trees

    Navigating through life is hard at times, as you are faced with difficulty and uncertainty that it ushers in — life is known for the lemons that it so willingly and freely gives. Have you ever noticed those that can take setback after setback with enough lemons to grow a tree and with the weight t…Read More

  7. What to Wear At TreeRunner Adventure

    While you’re gracing the red carpet (more like strolling the dirt path) during your aerial activities, proper attire will make your experience at Treerunner Adventure much more enjoyable! At TreeRunner Adventure, you’ll be sky-high and dancing among the trees in one of our breathtaking aerial ad…Read More

  8. Why TreeRunner Adventure Is Great For Every Body!

    It’s no secret, getting regular physical activity is important to everyday life and helps to reduce the risk of obesity and other related disease states. With more people than ever working desk jobs and kids preferring technology to fresh air, getting outside among the trees can and does benefit a…Read More

  9. The Benefits Of Team Building At TreeRunner Adventure

    At TreeRunner Adventure Raleigh, experience our aerial adventure park and reach new heights inwardly — finding personal strength and perseverance — all with the wind in your hair and the trees at your side. Whether you’re a steady eddie and ninja warrior-in-training or a bit skittish of height…Read More