1. TreeRunner Raleigh Temporary Closure

      As of March 18, 2020, TreeRunner Raleigh Adventure Park will institute a temporary, two-week closure. We intend on reopening on April 3, 2020, and will provide updates as the situation continues to develop. Despite the many health benefits that come from participating in outdoor adventure act…Read More

  2. What To Expect From Our Aerial Adventures!

    From obstacle courses to ziplines, there’s so much adventure to be had amongst the trees!   The great outdoors is calling to you — get outside and breathe in the fresh air mingled with pine and meet up with your favorite people for an aerial adventure that gets your legs moving and your heart …Read More

  3. Taking A Social Media Hiatus

    Turn off your devices, ditch social media, and venture into the Raleigh woods!   Breathe in, and now, breathe out. Yes, we said it. Put down your devices and take a much needed break from social media!    While the world of social media is an amazing way to stay connected and even make in…Read More

  4. How to Gain Confidence In Yourself at an Adventure Park

    Becoming Your Own Hero Have you ever found yourself struggling with being confident in yourself and your abilities? Self-doubt is a natural part of the human condition, but there are ways to overcome those feelings, rise to new challenges, and grow as an individual, both mentally and physically. Tre…Read More

  5. Facts About Adventure Parks That Will Impress Your Friends

    History Facts Rope courses date back to the late 1800s, when courses were built in France, mostly to serve as a physical challenge for participants. Rope courses were also used during the Second World War as a way to improve physical fitness in the British military Ropeways or aerial cables have bee…Read More

  6. What Guests Are Saying About TreeRunner Raleigh Adventure Park

    So, you’ve heard of “outdoor adventure parks”, but you aren’t sure what they are or what to expect on your first visit.  We’ve got two thoughts about this.  First, there’s plenty of people like you in the Raleigh/Durham area. And second, you’ve come to the right place to figure out w…Read More

  7. Team-Building & Aerial Adventure Parks!

    It’s been a busy summer here at Raleigh-Durham’s one and only aerial adventure park, so we haven’t gotten very much time to write our usual monthly blog or two. That said, we’ve been able to find a few spare moments to highlight what you should know about zip-lining, the mental health benefi…Read More

  8. Zip Lining 101 – What You Should Know

    Welcome to your crash course on zip lining. Wait. Scratch that title — let’s just stick to zip lining 101, shall we?  All kidding aside, we are excited to share with you the basics of zip lining, which just so happens to be one of the many activities you can engage in at our aerial adventure pa…Read More